Pub. Date (U.S./Canada): September 13, 2010
Number of pages: 216 Pages
ISBN (Canada): 978-1-926745-27-5
Trim Size: 6 X 9 inches
Format: Paperback
Category: Health & Fitness
Canada: $18.95 CAD
USA: $17.95 USD


Looking Good Naked
David Desjardins and Hélène Dumais

by David Desjardins and Hélène Dumais

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This book will change your life . . . guaranteed!


It outlines a 6-Step Natural Weight Loss Program that has worked for us and countless others. You will not have to drink shakes for breakfast, or eat only salads for lunch. Because everyone is so different (age, gender, daily activities, etc.), this book provides tools that YOU adapt to YOUR lifestyle, and not the other way around. Nothing imposed, no discipline . . . and it works! People have lost an average of 3 lbs per week, have reached their goals and have been able to keep the weight off ever since.


This is not just a diet: not only does it focus on nutrition, but it also factors in exercise, improved sleep and reduced stress, giving way to healthy and sustainable results. The book also includes over 70 delicious recipes! Are your extra pounds in the way of your full selfexpression and your sexiness? If so, then this book is for you.

About the Author

Based in Montreal, the authors are dedicated advocates of healthy living.


  • Born in 1980, Hélène has received formal training and certification as a sommelier, massage therapist, health consultant and as a personal trainer. In addition to being a high-performance athlete, she has extensive knowledge of nutritional science and of the food service industry. Hélène has designed numerous weight loss programs that have been proven effective.

  • Born in 1970, David is a trained, certified and experienced health consultant, massage therapist and kinesitherapist (therapy of movement). He is a teacher of basic anatomy, physiology & pathologies. Moreover, David is also a gifted athlete and a sports coach. As a nutritional expert, he has spent the last 20 years perfecting the ideal recipe for healthy, natural and sustainable weight loss.